Beauty from Ashes Coaching,Counseling, & Consulting
At Beauty from Ashes, we help individuals transform inherited pain into intentional legacy through trauma-informed, faith-integrated counseling, coaching, and education. We believe our past explains our behaviors—but it does not excuse them. Healing begins when we acknowledge what we've inherited, seek understanding with compassion, and intentionally choose what we will pass forward. Because it didn't start with you... but it can end with you.
"Just because no one else can heal or do your inner work for you doesn't mean you can, should, or need to do it alone."
Lisa Olivera
Therapy
Sessions: Individual
Our Therapy Sessions provide a safe space for healing and growth. Our experienced therapists offer compassionate support to help you navigate life's challenges with courage and hope.
Coaching
This program is a powerful individual coaching service that empowers people to strengthen their self-relationship through a faith-based perspective. It helps individuals recognize their strengths by aligning their beliefs with the process, instilling the assurance that they are enough.
Groups
Sisters Holding Space and Be Still and Breathe
BFA Digital Learning Academy
Recognize. Understand. Heal. Grow.
To provide accessible, practical learning experiences that help individuals understand patterns affecting their emotional wellness, develop healthier responses, integrate faith when desired, and intentionally create meaningful change.
The Academy also provides education for ministry leaders, coaches, helpers, churches, and organizations seeking to better understand the intersection of mental health, faith, relationships, and personal development.
The Academy Promise
We don't just give you information. We help you understand what you're experiencing, recognize what may be keeping you stuck, learn practical tools for change, and take intentional steps toward healing and growth.
Family Cycles Self-Assessment
Groups
Sisters Holding Space
A nurturing community for Black women seeking connection, healing, and authentic sisterhood. This is a circle of care where you are invited to breathe, be seen, and be supported just as you are. Together, we create room for connection, healing, and growth—because you deserve softness, support, and a place to truly belong
Be Still & Breathe
You Don’t Have to Carry Everything Alone
Anxiety can feel exhausting.
The constant overthinking, emotional pressure, racing thoughts, stress, and responsibility of trying to hold everything together can leave women feeling overwhelmed, disconnected, and emotionally depleted.
Be Still & Breathe was created to offer Christian women a safe and supportive place to slow down, heal, and learn practical tools for managing anxiety while receiving compassionate, faith-sensitive support.
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8-week closed group
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Weekly 90-minute sessions
💜✨ FIVE BOOKS. ONE MISSION. YOUR NEXT CHAPTER STARTS HERE! ✨💛
What if the next step in your healing journey is waiting inside the pages of a book? Healing isn't always about having the right words. Sometimes it's about finding the courage to begin, breaking patterns that have held you back, learning to be still, or giving yourself permission to grow. That's why I created these resources through Beauty from Ashes Coaching, Counseling, and Consulting, LLC.📚
Discover your next chapter:
🌳 Breaking the Cycle: 7-Day Devotional Ready to stop getting in your own way?
Explore the connection between faith, healing, and overcoming self-sabotage.
🌱 Breaking the Cycle: 21-Day Action Plan Because awareness is only the beginning! Turn what you've learned into intentional steps toward lasting change.
🎨 Coloring My Way to Calm When life feels overwhelming, sometimes you need to put down the worries and pick up a colored pencil. Create space to breathe, relax, and reconnect with yourself.
💜 Where Love Remains Grief doesn't always have words. This coloring and reflection companion offers a gentle space to remember, feel, and discover that moving forward doesn't mean leaving love behind.
📖 In My Season of Learning Journal Not every season is about arriving. Some seasons are about becoming. Spend 30 days reflecting, growing in faith, and learning to trust the process.
✨ Different books. Different journeys. One powerful reminder:Your past may be part of your story, but it doesn't have to determine how the next chapter is written.Whether you're breaking cycles, managing stress, navigating grief, or growing through an unfamiliar season, there's a resource created with you in mind.
🛒 AVAILABLE ON AMAZON! Search for Katrise Thompson and explore the collection.
Contact Me
I enjoy working with people and I invite you to contact me and I will be glad to take this journey with you. Together we can move forward to find clarity and empowerment.
To book a free virtual consultation please email me at katrise@beautyfromashestn.com
New clients to book an appointment for therapeutic services copy and paste the following link:
Existing clients please use the following link:
https://katrise-thompson.clientsecure.me
